Different Programs, Results, Price Points

There is a program out there for you to THRIVE in. And that's what we want you to have.Here's a breakdown on all the fitness options you hav
By
Jordan Finlayson
January 28, 2022
Different Programs, Results, Price Points

There is a program out there for you to THRIVE in. And that's what we want you to have.

Here's a breakdown on all the fitness options you have available depending on your goal & your budget.


Gym Facility Access

This is for the person who knows how to workout & is already consistent with showing up wot work out. They’re paying for access to the gym equipment because they already have the habits & knowledge of working out.

Price Range: $5 - $20/week (depending on the gym)



Group Cardio Classes

This is for the person who wants to do cardio & wants classes they can show up with a class instructor. There’s not much coaching on strength training or habits here.

Think: Peloton, Orange Theory, Burn Boot Camp.
Price Range: $25 - $40/week



Health & Fitness Coaching Program (this is what we do!)

This is for the person that wants to learn to strength train to build muscle & tone. They’re also interested in learning how to live a healthier lifestyle & build the habits of consistency with their workouts.

Price Range: $60 - $100/week



1:1 Personal Training

This is for the person who wants a completely individualized health & fitness experience. They want or need 1:1 attention from a personal trainer.

Price Range: $80 - $1180/week



Where you are with your fitness & goals will help you determine what program & investment that is best for you.

If you know you need the support of a health & fitness coaching program, then click here to learn about our 12 week program, The Best Shape Of Your Life Challenge.

Cheers,

Coach Jordan

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