Good Food Vs. Bad Food

Why Macros Matter in Creating a Healthier Lifestyle
Jordan Finlayson
January 23, 2022
Good Food Vs. Bad Food

When it comes to food we went to think in black & white...

Chicken breast...good.

But what if there's more to it than that?

What if I told you there's no such thing as "good" or "bad" foods??

What if ALL foods served a different purpose and were all meant to be enjoyed?

A big lesson we teach our client is that they are in control.

They are in control of the foods they eat. They can choose to enjoy pizza & wine with friends or have a salad.

There is no "right" or "wrong" answer because there's no "good" or "bad" food.

Our clients become empowered & start trusting themselves with their nutrition.

When to refrain & when to enjoy.

They start making making healthier lifestyle choices because they *want* to, not because they *have* to.

That's the difference between "doing a diet" and changing your lifestyle.

When you change the way you *think* about nutrition everything else falls into place.

In our Coaching Program, we help our members learn how to approach nutrition in a completely different way.

A way that supports & empowers them to make great food choices for their health & souls.

If you're looking for a health & fitness program that is more than cardio workouts 3x/week, and actually want to become a healthier person then Click Here to check out our Best Shape Of Your Life Challenge.


Coach Jordan

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