When it comes to food we went to think in black & white...
Broccoli...good.
Chips...bad.
Chicken breast...good.
Pizza...bad.
But what if there's more to it than that?
What if I told you there's no such thing as "good" or "bad" foods??
What if ALL foods served a different purpose and were all meant to be enjoyed?
A big lesson we teach our client is that they are in control.
They are in control of the foods they eat. They can choose to enjoy pizza & wine with friends or have a salad.
There is no "right" or "wrong" answer because there's no "good" or "bad" food.
Our clients become empowered & start trusting themselves with their nutrition.
When to refrain & when to enjoy.
They start making making healthier lifestyle choices because they *want* to, not because they *have* to.
That's the difference between "doing a diet" and changing your lifestyle.
When you change the way you *think* about nutrition everything else falls into place.
In our Coaching Program, we help our members learn how to approach nutrition in a completely different way.
A way that supports & empowers them to make great food choices for their health & souls.
If you're looking for a health & fitness program that is more than cardio workouts 3x/week, and actually want to become a healthier person then Click Here to check out our Best Shape Of Your Life Challenge.
Cheers,
Coach Jordan
