The best feeling when you're working out will come immediately after this...😁👇...
after the workout is done.
But not because it's over...but because you did it.
As you're waiting on your heart rate to slow down...you'll feel that sense of pride & accomplishment.
Those moments are so important to remember.
A lot of times we experience a lack of motivation to work out because we tell ourselves:
👉 I'll workout tomorrow
👉 I'm tired from my day
👉 I didn't get enough sleep last night
We let these things stop us from showing up & getting in a workout.
We forget how good it feels to finish a workout & feel that sense of accomplishment.
To feel proud of what we did.
Your body might be physically drained.
But your sense of pride is at all time high.
This is what we get to watch our members do every single day.
We get to watch them show up consistently and get a sense of accomplishment after every workout.
The ironic part is, when you're just starting out...you won't be compelled by this feeling because you won't remember it.
You haven't experienced it enough.
But as you start showing up consistently to workout...you'll understand what I mean on a deeper level.
And that will make it easier to show up...even when you're tired or unmotivated.
That's how our members show up 3x/week.
Because they're compelled to do it.
They've experienced that feeling.
If you're someone who wants to workout but sometimes feels unmotivated,
I want to invite you to apply to our 90 day health & fitness coaching program.
During the 90 days, you'll learn the habits you need to help stay consistent & motivated in your health & fitness.
Click here to learn more about our coaching program: Coaching Program