You're standing in line at the grocery store, about to check out when you glance at the magazine rack.
The headline reads, "Lose 10 lbs in 7 days!"
The familiarity of that title is unimpressive yet still piques your interest.
You wonder if it's possible to lose that much weight, that fast.
Something in you knows is not healthy and would probably require dramatic efforts.
But yet - the thought of being 10lbs lighter (or looking leaner, or being toned - whatever it is for you) just feels so appealing and you're tempted.
Here's the thing that fitness magazines won't tell you.
Fast & dramatic leads to unhealthy cycles.
Slow & steady leads to healthier lifestyles.
Your body & mind require time to change.
Your body & habits deserve patience & care.
That's why inside our 90-day health & fitness group coaching program we hold a long-term vision.
We don't just want to you drop weight fast.
We want you to become the type of person can live a healthy & balanced life year-round.
We want you to make slow & steady progress that is impactful long term.
At Iron Forged Athletics we want to help you build sustainable habits.
Because healthy habits create healthy lifestyles.
If you're ready to start your journey today, Click Here to join our health & fitness coaching program.