“If you want to go fast, go alone. If you want to go far, go together.”
This quote embodies a lot of what our gym is all about.
Working out with people & having a community is a game changer!
🔥If you struggle with staying consistent with your workouts, you need to start working out with a group.
Here’s are the ways group fitness makes working out easier:
➡️ You can borrow people’s motivation. Let’s be honest.
You won’t be motivated 100% of the time. That’s okay!
But that’s also why it’s so important to have a plan for when motivation falls low.
Being a part of a group is key 🔑
Because then, when your motivation falls. You have your team on your side keeping you on track.
➡️ You push harder.
It’s easy to slow down your pace or take longer breaks when you’re working out by yourself.
But when you’re in a group, you tend to push a little harder.
We always encourage our members find a pace that’s challenging *for them.*
But also we know that being in a group will help you challenge yourself just a bit more.
And that’s great. We love that!
➡️ You won’t feel alone.
Most of our society isn’t actively pursuing a healthy lifestyle.
That’s why it’s so, so important to find a community who has the same goals as you.
You'll feel less alone when you start making different lifestyle choices.
Because you'll know there’s a group you’re a part of that is on the same journey as you.
This is especially important if you foresee your current lifestyle & community getting in the way of your health & fitness goals.
Group fitness will also transform your relationship with fitness.
It’ll go from being something you “have to do” to being something you “want to do.”
If you’re interested in starting or restarting your fitness journey, apply to our our 90 day group coaching program.
➡️ Get stronger & more toned
➡️ Build healthier habits
➡️ Feel better & more confident
Click here to learn more about our coaching program: Learn More About Our Coaching Program