We go farther when we're in a group setting.
There's actually been studies about this.
So it's no surprise that group fitness works.
Especially if you're starting to get back into an active lifestyle.
It can be so easy in one moment to feel motivated & inspired...and another moment to negotiate with yourself.
It can be very hard to be consistent with fitness all on your own.
But if you're part of a group, something changes.
We believe group & community creates impactful change.
That's why our coaching program is centered on group fitness.
We know, as coaches, will be able to guide you & coach you.
You'll get direction & our expertise on health & fitness.
But there's so much more you will get from the group.
The group helps you show up on the days you don't want to...
The group motivates you to finish strong at the end of a workout...
The group pushes you to do better than you would on your own...
There's so much value you will get from being inside a group fitness community.
Inside our 90 health & fitness coaching program, you will belong to a group.
A group & community all moving towards the same goal: to live a healthy & active lifestyle.
This will make such a difference in your entire health & fitness experience.
If you know you will thrive in a group setting...apply to our coaching program.
Get in shape, get strong, lose some weight...and start living a healthy lifestyle.
Click here to learn more: https://www.ironforgedcoaching.com/blogpost_optin_form