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Coaching Program in Fayetteville

Getting Started is Easy

We don't offer traditional "gym membership." We give people what actually works.

Step 1: Fill out your information & Reply to our Text

  • Get to know each other & provide clarity on your goals
  • Schedule a 20 min Phone Call to discuss how our program works
  • If it's a good fit for both parties, Enroll into the program and start seeing results

Step 2: Enroll into our Coaching Program

  • Start off with a Baseline Screening & Assessment
  • We cover everything: Flexibility, Mobility, Body Control, Movement, Core Stamina, Strength Imbalances, Cardiovascular Endurance.
  • The results of the Assessment give us a TON of information about YOU and how we can best HELP you solve your problems and reach your goals. This gives us a Roadmap going forwards

Step 3: Initial Coaching Offer (ICO)

Here's What to Expect from Our Coaching Program

A. Access to a Minimum of 3 classes per week

Create a consistent exercise routine that builds a strong body and balanced fitness that you will use.

B. Nutrition Made Simple

We'll remove the information overload with nutrition and help you understand how to create a meal plan that works for your lifestyle.

C. Expert Guidance

We provide the tools and resources you need to reach your goals. You'll have a dedicated personal coach aka "Coach for Life" to communicate with so you always have the answers you need.


BONUS TRAINING

One on One Sessions with your Personal Coach. We begin to BUILD YOU UP and TEACH you all of the functional movements that take place in our gym. Sessions will assist what nutrition habits matter, how to implement them into your buys schedule so you get the results you want without restricting yourself.

Common Questions

‍Contact Us Today!

Our coaching program combines exercise, healthy habit making, and mindset training to help you look & feel the way you’ve always wanted.
Membership Pricing and Program Info

Trusted and Loved By Hundreds of Fayetteville Residents

Conveniently located in Downtown Fayetteville

Working out at the gym isn't easy. But getting there shouldn't be hard. Iron Forged Athletics is located and easily accessible from all of Fayetteville.

385 Winslow St, Fayetteville, NC 28301
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